the cook(book)ing school: eat right for your body type

Ayurveda Inspiring Cooking for Your Individual Well Being by Anne Buhring and Petra Rather

Ayurveda Inspiring Cooking for Your Individual Well Being by Anne Buhring and Petra Rather

Because I’m very interesting the area of Ayurveda as it pertains to skincare, makeup, and hair care, I thought this looked like a great book to also apply the same principles of Ayurveda to cooking.  I was right! This book is a great resource for determining what type of “food type” you are and then choosing recipes based on that.  And it’s absolutely great for vegetarians. I highly recommend it for anyone’s cookbook collection.

 

 

 

 

 

Thanks for reading The Cook(book)ing School!

Follow me on Twitter: @ivywriter

 

 

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