the cook(book)ing school: my belated cooking (new year’s) resolutions – #4

 

 

My belated cooking (new year’s) resolution #4:

 

 

 

Incorporate more Healthy fats and oils into my diet – I love fish, so this will be an easy one for me, although fish can get costly; but I’m willing to make the budgetary sacrifice in order to get the healthy benefits from this food as well as other good fats.

 

 

 

Fat!

Fat! (Photo credit: LexnGer)

 

 

 

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