the cook(book)ing school: from my “healthy books to read in 2013” list – vegan with a vengeance by Isa Chandra Moskowitz

Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That RockVegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock by Isa Chandra Moskowitz

My rating: 3 of 5 stars

I read this book back in late fall as I began my slow path to explore healthier food options. It’s pretty good. I don’t like that there are not many colorful food photos, but that’s my issues. I do like the backstory about the author and her quest to educate others about the vegan lifestyle and the fact that she got her start on a local access TV show. I would say overall, this book is a great resource.

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the cook(book)ing school: from my “healthy books to read in 2013” list – crazy sexy diet by kris carr

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! by Kris Carr

My rating: 4 of 5 stars

This is the only book from my “2013 Healthy Books-to-read” list that I’ve read so far. I picked it up at the local library. I’m glad I got it at the library and didn’t invest in purchasing it. While I did get some handy tips from this book, I was aware of most of the information in it already. But, because I am exploring the idea of anti-inflammatory foods, it was a helpful resource about how to turn your entire health routine around and heal yourself from the inside out. Also, I commend the author on her journey from cancer and her goal to share her journey with the rest of us.

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